Well, today I weighed in. I avoided the weighing in last (this past) week because my biatch Aunt Flo was coming to visit and I knew I wouldn't be happy. So, even though she's still here, I weighed in a little early. Also, because today is football I'm sure to eat some high sodium treats and I wanted my real number. ;)
Today:
Woo-hoo! So from the 10th, that's a loss of 1.6 pounds. Not as fabulous as I'd hoped, but good enough.
I'm feeling like I still have some pd. weight, most likely. But, I'm trying not to get too hung up on that. :) I am slightly irritated because I had really good deficits and I still am not seeing the appropriate losses, but I know it's a slow and steady battle.
The other interesting thing is that the Bodybugg shows the numbers I recorded (which I feel I do a pretty good job,) - and then it'll adjust it after weighing in and show what my "actual" deficit probably was, based on my weigh in. So, with the numbers it would appear I'm losing around 450 calories a day in my recording. I don't really feel that is the case. Really. But, I'm willing to really take a look at myself and watch my process.
I posted this video about recording / guessing / measuring calories. I am going to try to really focus on weighing everything.
I'm also feeling kind of "buff", dare say it. Compared to how I felt here when I weighed in at 160.4 pounds and did a side by side comparison of my body.
I know I'm not super ripped, but holy crap I can see my arm muscles and shoulders more. And my tummy is starting to shrink enough to sort of see the muscle forms underneath. I'm looking forward to focusing on sculpting my body this year and / while losing the last 15-20 pounds. :)~
Oh, and GO Packers!!!!
~Jenn