Yes, weigh.

Hey you!  The Blogger , Reader or Lurker who is struggling to lose weight.  You know, the one who really watches what they eat and can't figure out why the number on the scale isn't budging.  The one who just can't seem to break through the plateau.  I have something to share with you.

This video puts something huge into perspective for me.  Maybe it will for you, too.

Yes, weigh. @ This Weeks Gold Proudly Powered by Blogger